The Colours of Nia Workshop
For new and experienced Nia dancers.
Nov 30 1-3:30pm
A workshop for beginners and experienced Nia's alike.
Nia is inspired and draws on the energies of 9 Movement Forms: 3 Dance Arts, 3 Martial Arts and 3 Healing Arts. This workshop will open up your movement potential by giving an embodied experience of each movement form. For example 'The slow dance - Tai Chi', and "Free-spirited honest movement' of Duncan Dance, lets you pour in so many parts of yourself - emotion, imagination, body, & soul. Exploring these forms gives you access to power, expression and wholeness in your dance - and we find the music to match!
FORMAT
We take each form and begin gently learning by receiving the language, then explore it your way in guided FreeDance, then we bring it all together to dance a JOYous Nia class to finish!
Year of Nia is Back! The VIP of passes
Your whole year of Nia $540 (value $840)
Pay for 36 weeks @ lowest per class rate and receive 40 weeks
$60 -off Massage Voucher per term to use or gift
Automatic 10% off all workshops & events
Ability to defer up to 2 terms in event of accident/illness/sudden travel
Discover the Joy of Movement with Nia
A DANCE WORKOUT FOR BODY MIND & SOUL
Fall in love with being in a body!
Nia is an extraordinary workout for body, mind, emotions & spirit that anyone can do.
A unique fusion of Yoga, Dance, Martial & Healing Arts, Nia blends easy to follow moves with free dance and global sounds.
A movement practice that profoundly connects you to your body’s sensation, soul & innate intelligence, Nia is fun, transformational and empowering.
This is what your body has been waiting for!
Join us in warm friendly Wellington classes and thousands world-wide moving in joy & freedom! Nia is low impact so safe for all bodies and ages. Come & dance!
New to Nia? Buy 1, get 2 free! $20 - valid 8 weeks
Come and dance with us! We’ll give you 3 classes for the price of 1, so you discover for yourself why we are all so in love with it! Join warm and friendly classes, and experience a variety of Nia routines to see if this joyful practice is for you.
Watch a Nia Demo by co-creator Debbie Rosas:
About
Find out more about the Nia technique and professional trainings in New Zealand and world-wide.